Watch part 2 here … [Read more...]
We Agree, Milk Does Do a Body Good (and Your Teeth Will Thank You)
Despite what you have heard, teeth are actually not bones. Bones, unlike teeth are wrapped in a layer of cells that allow them to grow and mend themselves over time. Teeth can’t do this, which is why we have to take such good care of them. Calcium is essential to keeping our … [Read more...]
Sugar Stunner
As I was doing my Sunday grocery shopping last week, I stopped in the cereal section. My kids (well, maybe my husband as well) eat cereal for breakfast every morning and I’m usually on board with the request of Fruit Loops or Frosted Flakes. Now, I’ve never put much thought … [Read more...]
Wiggle, Wiggle, Wiggle
Click here to enlarge image … [Read more...]
High Weight, High Risk. – What’s Wrong With Having Love Handles?
It’s no secret that Americans love their food. With McDonalds and Wendy’s at every corner, the fast food industry has become an expert at conforming to our demands. Portion sizes in America are typically 2-3 times the size of other countries and 30% of our population is … [Read more...]
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