Delta Dental of Colorado Blog

Delta Dental of Colorado's oral health blog with tips on improving your health, wellness and smile.

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Frozen Banana “Ice Cream”: 3 Flavors

May 12, 2022 By Wyatt Dilling

Swap out your scoops for a naturally sweetened option made with frozen bananas. Here’s how in three delicious flavors:

Whether you like your ice cream in a sundae, double scoop, or a cone, there’s no denying that the sugar-packed frozen treat isn’t good for your smile. Swap out your scoops for a naturally sweetened option made with frozen bananas. Here’s how to make frozen banana ice cream in … [Read more...]

Filed Under: Colorado, Health & Wellness, Recipes & Nutrition

Reasons To Celebrate World Oral Health Day

February 23, 2022 By Wyatt Dilling

Two people smiling and holding each other.

*Updated March 2025 Every year on March 20, people around the world come together to celebrate World Oral Health Day, a global initiative dedicated to promoting the importance of good oral health. Since its launch in 2013, this annual event has continued to raise awareness … [Read more...]

Filed Under: Dental Health, Health & Wellness, Holiday

Tooth-Friendly Post-Workout Snacks

May 20, 2020 By Social Media Collaborative

Plate of healthy post-workout snacks.

*Updated January 2026 Key takeaways about post-workout snacks: After an intense workout it’s tempting to reach for a post-workout snack that’s full of sugar or carbs. Don’t do it! Many popular post-workout snacks are silently harming your body and your smile. Don’t let … [Read more...]

Filed Under: Dental Health, Health & Wellness, Recipes & Nutrition

Do Expiration Dates on Dental Products Matter?

January 7, 2020 By Shelby Tatomir

Expiration dates for milk and meats are entirely different than those on lotions and lipsticks. With the exception of medication, product expiration dates aren’t federally regulated. Some dental products have expiration dates and some don’t. It’s important to know which to pay … [Read more...]

Filed Under: Dental Health, Health & Wellness

Increased Risk of Mouth Ulcers Linked to Poor Mental Health

August 27, 2019 By Wyatt Dilling

Person holding their mouth in pain.

*Updated May 2025 Research shows a strong connection between oral health and mental well-being. Stress, anxiety, depression, and loneliness can contribute to poor oral health, including the development of painful mouth ulcers. This study from the National Library of … [Read more...]

Filed Under: Clinic & Provider Tips, Dental Health, Health & Wellness

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