We often hear about its benefits, but is red wine healthy for you? Does red wine lower blood pressure? And is red wine good for your heart? If enjoyed in moderation, the answer to all of these questions is yes. … [Read more...]
Green-Themed Health Enhancers for Your Body and Smile
A wise frog once told us, “It’s not easy being green.” No offense, Kermit, but between the health benefits of mint leaves and the advantages of green tea for teeth, we have to disagree. Here are 4 emerald wonders to help your body and smile: … [Read more...]
Healthy Cafeteria Food Can Make A Positive Impact on Oral Health
From vending machines to healthy cafeteria food, school nutrition is a hot topic. And it should be—children consume approximately 50% of their calories for the day while at school. And for kids from low-income families, it may be their only meal of the day. … [Read more...]
Boost Your Week with Monday Workouts
From humpday to Sunday Funday, every day of the week has a different motto. The day with the worst slogan? Monday. With the weekend behind us, and the workweek just beginning, it’s no wonder we all have a recurring case of the Mondays. Because Mondays are hard on all of us, here … [Read more...]
Get Fit with Tracking Technology
Consume fewer calories. Drink more water. Exercise daily. Between diet, exercise, and sleep, a new health regime can seem overwhelming. Luckily, fitness data tracking is here to put you on the fast track to a healthier you. Get fit with these trendy trackers: … [Read more...]
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