Your smile, body, and psyche give gardening 2 (very enthusiastic) green thumbs up. Here are all of the blooming benefits that growing can give Y-O-U: … [Read more...]
Shred the Pow, Not Your Smile! 3 Ways to Protect Your Teeth
Colorado has been an iconic ski destination for decades. The fact that it has hosted the Winter X Games for years should be enough to classify Colorado as the go-to destination for ski and snowboard lovers alike. … [Read more...]
Is the Beverage to Blame? Sports Drinks May Not Be Causing Those Cavities
Destroy. Bad. Worst. Decay. These were the words splashed across the Google results page after we searched, “sports drinks and teeth.” But are sports drinks really the villain? … [Read more...]
A Winning Team: The Mouth and Body Powerhouse
When you think about getting your body in shape, you probably think about consistent exercise and a clean diet. You know that eating healthy is a sure way to supercharge your body for a sports victory, and many people also rely on gels, granola bars, and energy bars for an added … [Read more...]
5 Behaviors to Age Gracefully
*Updated September 2024 Aging is a natural part of life, and while we can't stop the clock, we can adopt behaviors that help us with aging gracefully. Embracing healthy habits can make a significant difference in how we look and feel as we grow older. Tips for aging … [Read more...]