Delta Dental of Colorado Blog

Delta Dental of Colorado's oral health blog with tips on improving your health, wellness and smile.

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5 “Health Foods” Your Dentist Wishes You Wouldn’t Eat

December 27, 2023 By Social Media Collaborative

Plate of fruit that is sliced up and ready to be served.

*Updated January 2025 Maintaining good oral health starts with the choices you make in your diet. While many foods are celebrated for their overall health benefits, some seemingly nutritious options can have a hidden downside when it comes to your teeth. Understanding how … [Read more...]

Filed Under: Dental Health, Health & Wellness, Recipes & Nutrition

The Importance of Comprehensive Eye Exams for Kids

December 27, 2023 By Social Media Collaborative

Kid getting fitted for glasses at the eye doctor.

*Updated June 2025 You know kids should visit the dentist twice a year for preventive check-ups, but did you know that annual comprehensive eye exams are equally as important for kids’ vision? Approximately 625,000 children in the United States have been diagnosed with a … [Read more...]

Filed Under: Clinic & Provider Tips, Health & Wellness

How to Protect Your Eyes This Winter

November 20, 2023 By Social Media Collaborative

Learn how to protect your eyes this winter. Discover essential tips like wearing sunglasses, using eye drops, and washing your hands for optimal eye care in cold weather.

Whether you’re ready for it or not, winter is here. With its harsh weather conditions and low temperatures, the cold that comes with the season can pose unique challenges to eye health. From the drying effects of indoor heating to the glaring reflection of sunlight on … [Read more...]

Filed Under: Clinic & Provider Tips, Health & Wellness, Just for Fun

5 Holiday Treats that Could put a Dent in Your Holiday Smile

November 20, 2023 By Social Media Collaborative

Find out what holiday treats can compromise your oral health and ways to indulge mindfully this holiday season.

The old adage “too much of a good thing” is never truer than during the holiday season. There tends to be an overabundance of everything – especially holiday treats. While it’s impractical to suggest completely avoiding holiday goodies, it’s important to practice moderation to … [Read more...]

Filed Under: Health & Wellness, Holiday, Just for Fun, Recipes & Nutrition

Blurry Horizons: The Surge of Nearsightedness Among Children

October 30, 2023 By Wyatt Dilling

The digital world is reshaping the landscape of our vision, and not for the better. From nearsightedness to digital eye strain, young eyes are facing unprecedented challenges. Discover ways to safeguard your child’s vision.

In an era dominated by screens and digital devices, the eyes of our youth face unprecedented challenges. A concerning trend is emerging: a rise in vision and eye problems among young people. From myopia (nearsightedness) to digital eye strain, understanding the reasons behind … [Read more...]

Filed Under: Clinic & Provider Tips, Health & Wellness

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Since 1954, Delta Dental has been working to improve oral health and hygiene by emphasizing preventative care, because we believe that everyone deserves to enjoy a healthy … Read More...

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