With the holidays upon us, sugar is hard to avoid. Everyone is singing Christmas carols and spoiling themselves with treats like Christmas cookies and eggnog. If you are joining in the fun, remember that the American Heart Association has a daily recommendation for added sugar in … [Read more...]
Choose the Right Food this Holiday Season
The old adage “too much of a good thing” is never more true than during the holiday season. There tends to be an overabundance of everything — especially sweet treats. While it’s impractical to suggest complete avoidance of holiday goodies, Delta Dental encourages moderation to … [Read more...]