No matter how hard we try, we just can’t seem to quit the sweet stuff. In fact, the average American consumes more than 126 grams of sugar per day, making the United States the most sugar-obsessed country in the world. It’s common knowledge that too much sugar can harm your … [Read more...]
From the Faucet: 3 Reasons to Choose Tap Water
As the dog days of summer approach, it’s necessary to keep hydrated in order to help your body function properly. Your blood pumps easier, and your body is able to remove waste more effectively when you drink an adequate amount of liquid. Unfortunately, too many people turn to … [Read more...]