We all know brushing and flossing are important for a healthy smile, but we often don’t consider how what we eat, and especially drink, affects our teeth. One of the most detrimental things for our children’s teeth is sugar, especially when it’s in the form of juice and other … [Read more...]
Sweet Substitutes for Sugar
For many of us, myself included, sugar can be our Achilles’ heel. No matter how hard you try, you just can’t kick the feeling you get after a nice big cupcake. Even if you’re not a sugar fiend, most of us crave sugar at one time or another. And almost all foods, including fruits … [Read more...]
Sugar Substitutes: The Sweet Choice For Your Mouth
In honor of Women’s Health and Fitness Day (September 26), I’m tackling the battle between sugar and artificial sweeteners. Which is the better choice for you? It’s common knowledge that too much sugar is bad for your teeth; however, many people don’t know why sugar has such a … [Read more...]