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How to Make Sugar-Free Barbecue Sauce

May 1, 2018 By Social Media Collaborative

Sugar-Free Barbecue Sauce on ribs.

What’s better than barbecue sauce on top of ribs, grilled chicken, or a pulled pork sandwich?

Unfortunately, traditional barbecue sauce is usually full of sugar. Common ingredients include maple syrup, brown sugar, and molasses.

Do your smile a favor and opt for this sugar-free barbecue sauce instead!

How to make sugar-free barbecue sauce

This recipe comes from All Day I Dream About Food.

Ingredients

  • 1/2 cup sugar-free ketchup
  • 3 tbsp Swerve or another brown sugar replacement*
  • 1 tbsp apple cider vinegar
  • 1/2 tbsp Worcestershire sauce
  • 1/2 tbsp liquid smoke
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 to 1/2 tsp chipotle powder

Instructions

  1. Mix all of the ingredients together in a medium bowl until the sugar substitute is fully dissolved.
  2. Enjoy the sugar-free barbecue sauce!

*Note: Erythritol has been shown to have negative side effects, including a higher risk of cardiovascular events.

For more tooth-friednly recipes, check out this blog.

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Filed Under: Health & Wellness, Just for Fun, Recipes & Nutrition

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