If you love margaritas but hate the sugar that comes with them, we have the recipe for you! Whether it’s for Cinco de Mayo or a way to unwind after a long day, this tooth-friendly recipe is sure to hit the spot! Sweet Sugar-free margarita recipe for Cinco De Mayo (or any other … [Read more...]
Hydration & Your Mouth: Oral Health Benefits of Water
Drinking water everyday keeps your brain functions strong, headaches at bay, and can even help you lose weight. However, water also has many benefits for your mouth. Choosing water over sugary beverages is one of the best ways to care for your oral health. It’s time to put … [Read more...]
Frozen Banana “Ice Cream”: 3 Flavors
Whether you like your ice cream in a sundae, double scoop, or a cone, there’s no denying that the sugar-packed frozen treat isn’t good for your smile. Swap out your scoops for a naturally sweetened option made with frozen bananas. Here’s how to make frozen banana ice cream in … [Read more...]
Tooth-Friendly Treats: Sugar-Free Lemonade Recipe
With spring already here and summer approaching, nothing sounds better than a nice, refreshing glass of lemonade! However, the average glass comes in at almost 27 grams of sugar per serving! This amount of sugar can wreak havoc on your teeth! Instead, try this tooth-friendly … [Read more...]
Beat the Thanksgiving Guilt – What to Eat on Turkey Day
Thanksgiving dinner—the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up on an abundance of fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of fat, salt, and sugar. Avoid Thanksgiving guilt by … [Read more...]
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