Valentine’s Day often comes along with overindulgence in sweet treats, which can impact your oral and overall health. Choosing tooth-friendly alternatives is a great way to show your love while protecting your smile. Explore tooth-friendly, healthier Valentine’s dessert ideas … [Read more...]
Pumpkin Spice and Everything Nice: Fall Foods That Benefit Your Teeth
Fall is a season filled with warm flavors and comforting foods. When indulging in seasonal treats, it’s important to remember that some of your favorite fall foods can benefit your oral health while also being delicious! From nutrient-rich pumpkins to the antioxidant … [Read more...]
Tooth-Friendly Back-to-School Lunch Ideas
As the new school year approaches, it’s the perfect time to start planning healthy and tooth-friendly back-to-school lunches for your kids. Ensuring that their meals are nutritious and beneficial for their dental health can set them up for success both in the classroom and in … [Read more...]
The Link Between Eye Health and Lifestyle Choices
*Updated September 2024 Eating nutritious food helps give your body the energy it needs. Exercise helps build and maintain strength and cardio function. Have you considered how the little choices you make every day impact your eye health? Understanding eye health The … [Read more...]
5 “Health Foods” Your Dentist Wishes You Wouldn’t Eat
*Updated January 2025 Maintaining good oral health starts with the choices you make in your diet. While many foods are celebrated for their overall health benefits, some seemingly nutritious options can have a hidden downside when it comes to your teeth. Understanding how … [Read more...]
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