Delta Dental of Colorado Blog

Delta Dental of Colorado's oral health blog with tips on improving your health, wellness and smile.

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The Link Between Eye Health and Lifestyle Choices

January 23, 2024 By Social Media Collaborative

Couple smiling and hiking with their children.

*Updated September 2024 Eating nutritious food helps give your body the energy it needs. Exercise helps build and maintain strength and cardio function. Have you considered how the little choices you make every day impact your eye health? Understanding eye health The … [Read more...]

Filed Under: Clinic & Provider Tips, Health & Wellness, Recipes & Nutrition

Can Exercise Protect Your Vision?

December 27, 2023 By Social Media Collaborative

Can physical activity help your eyesight? The answer may surprise you! Multiple studies have found that exercise is one of the best ways to protect your vision.

We often associate exercise with benefits like weight management, cardiovascular health, and improved mood. However, did you know that regular physical activity might also help protect your vision? Protect your vision by moving your body Maintaining an active lifestyle … [Read more...]

Filed Under: Clinic & Provider Tips, Health & Wellness

Most Effective Breath Freshener

December 27, 2023 By Social Media Collaborative

Don’t let bad breath stop you from having a good conversation. Learn about the most effective breath fresheners.

If you suffer from bad breath, also called halitosis, you’re not alone. It’s estimated that 50 percent of people in the United States complain of having halitosis. Although bad breath isn’t always a serious medical problem, it can negatively impact your quality of life. The … [Read more...]

Filed Under: Dental Health, Health & Wellness

Eye Exams and Vision Treatments in Older Adults May Reduce Cognitive Impairment Risk

December 27, 2023 By Social Media Collaborative

New research has found that eye exams and vision treatments may reduce the risk of developing diseases that cause cognitive impairment, including dementia.

A diagnosis of any form of cognitive impairment, such as dementia, is a heartbreaking reality for millions of older adults in the United States. While there is currently no cure for some diseases that cause cognitive impairment, there are ways to reduce your risk. According to … [Read more...]

Filed Under: Clinic & Provider Tips, Health & Wellness

5 “Health Foods” Your Dentist Wishes You Wouldn’t Eat

December 27, 2023 By Social Media Collaborative

Plate of fruit that is sliced up and ready to be served.

*Updated January 2025 Maintaining good oral health starts with the choices you make in your diet. While many foods are celebrated for their overall health benefits, some seemingly nutritious options can have a hidden downside when it comes to your teeth. Understanding how … [Read more...]

Filed Under: Dental Health, Health & Wellness, Recipes & Nutrition

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Since 1954, Delta Dental has been working to improve oral health and hygiene by emphasizing preventative care, because we believe that everyone deserves to enjoy a healthy … Read More...

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