Thanksgiving dinner—the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up on an abundance of fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of fat, salt, and sugar. Avoid Thanksgiving guilt by … [Read more...]
How the Common Cold Impacts Your Oral Health
The beginning of winter marks the start of “sick” season, which means there may be a domino effect of illnesses passing between you and your loved ones. Most of the time, sniffles, sneezes, sore throats, and runny noses are the main symptoms to look out for during “sick” … [Read more...]
Back-to-School Lunches for Healthy Toddlers and Preschoolers
You might love whole grains and leafy greens, but getting your kids to show the same enthusiasm toward a healthy diet can be tricky. To encourage a well-balanced diet in kids, here are three healthy eating activities for preschoolers. Encouraging healthy eating for … [Read more...]
Extreme Dental Phobia: Tips to Become Confident
Everybody is afraid of something. For certain people, it’s spiders (arachnophobia) or bees (apiphobia) or even high places (acrophobia). For others, extreme dental phobia (dentophobia) is the thing that scares them, that keeps them far away from the dentist’s office. … [Read more...]
Guide to Your Orthodontic Lifetime Maximum
When it comes to your dental insurance policy, there are several terms that refer to a maximum that can be easily confused with each other: out-of-pocket maximum, annual maximum, and orthodontic lifetime maximum. … [Read more...]
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