For many of us, myself included, sugar can be our Achilles’ heel. No matter how hard you try, you just can’t kick the feeling you get after a nice big cupcake. Even if you’re not a sugar fiend, most of us crave sugar at one time or another. And almost all foods, including fruits … [Read more...]
Do You Grind Your Teeth? 5 Ways to Relax
Relax is a word being chased from our vocabulary by the ever-changing world. We are in such a rush to get through life that we often stress ourselves out when we fall behind the crowd. Unfortunately, the rush of the hustle and bustle can have extremely negative effects on your … [Read more...]
Gain A Child; Lose A Tooth: Fact or Fiction
It’s a widespread warning that mothers have passed on to daughters for generations. A woman loses a tooth for every child she has. But is it true? Yes, say experts, who have found a link between pregnancy and poor dental health. A New York University College of Dentistry … [Read more...]
Live Long and Prosper – 4 Rules to Live Longer
“Live long and prosper.” Even those of us who are not Trekkies have heard the famous Vulcan quote. I think Mr. Spock had the right idea. Who doesn’t want to live a long and prosper, right? The good news is that if you take charge of your life now, you can fulfill the Vulcan … [Read more...]
5 Tips for Your Teen’s Teeth [VIDEO]
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