This time of year always brings me joy. No, it’s not just because it is summer. Summer makes me happy too but the real reason I love June so much is because I get to celebrate my Father. Father’s Day has always been my opportunity to remind my Dad how grateful I am for the … [Read more...]
Good Eats
Tip for Teachers – Pamper yourself at a dental spa
Schools over! The summer days that you have been waiting all year for are finally here. You can now wake up late and go to bed late. There are no more late night paper grading, evaluations, and prepping for exams. You can spend an entire day doing something relaxing and what is … [Read more...]
Take Down Your Headaches – 5 ways to relax
You will hear many parents say that being a stay at home parent is the hardest job in the world. Only parents who have kids can understand how true the statement is. When you are a stay at home parent, you are a chef, housekeeper, teacher, referee, chauffeur, nurse, waste … [Read more...]
5 Steps to Lowering your Blood Pressure
Hypertension is a condition that many people take lightly. Why would I concern myself with how much pressure is in my blood vessels? I feel great. I can run, jump, breath… what is the point in worrying about my blood pressure? BIG MISTAKE! … [Read more...]
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