While I was at taekwondo class last week, my instructor discussed the importance of mouthguards. He’s been to quite a few sparring matches and is a great competitor himself. He actively follows the MMA field and watches & analyzes extreme fights. What caught my attention is when … [Read more...]
Sugar Substitutes: The Sweet Choice For Your Mouth
In honor of Women’s Health and Fitness Day (September 26), I’m tackling the battle between sugar and artificial sweeteners. Which is the better choice for you? It’s common knowledge that too much sugar is bad for your teeth; however, many people don’t know why sugar has such a … [Read more...]
Brush, Brush, Brush Your Teeth… The Right Way
Project Smile – Delta Dental of Colorado Foundation
As a non-profit, Delta Dental of Colorado works to improve the oral health of the people of Colorado. At the request of Board of Trustees member, Dr. Jon Anderson, a dentist in private practice in Ft. Collins, Delta Dental of Colorado recently provided Project Smile with a … [Read more...]
Teenage Driving = Teeth Grinding
I grind my teeth a lot. I especially grind my teeth while I’m sitting in the passenger side of our car and my teenage son is operating the motor vehicle. Don’t get me wrong, he’s not doing a bad job; but since I don’t have a steering wheel or brake on my side of the car, live … [Read more...]
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