Looking for a low-fat, vinegar-based slaw that’s perfect for anything from a side dish for barbecue to a topping on your tacos? This coleslaw recipe without mayo will be your new summer staple: INGREDIENTS 4 cups shredded green cabbage1 cup shredded carrots2 chopped green … [Read more...]
Tooth-Friendly Endurance Training Recovery Snack for Cyclists and Runners
Whether you’re an amateur athlete, a weekend warrior, or a competing endurance athlete, it’s likely you eat and drink sugar and carbohydrates before, during, and after exercise. You probably consume quite a bit to stay fueled and feed your muscles the nutrients they need. This is … [Read more...]
Brushing and Flossing with Arthritis Pain
It’s important to care for your teeth every day and night, and it’s even more critical if you have any systemic medical conditions. Brushing and flossing with arthritis in the hands can be painful, but avoiding daily care only leads to more pain. Ignoring oral health leads to gum … [Read more...]
How to Handle Dental Emergencies
Just like other important parts of the body, the mouth is subject to accidents. Sometimes the injury can be as minor as biting your tongue. Other times, the injury is more serious and requires professional care. By educating ourselves on how to handle a dental emergency during … [Read more...]
Can Receding Gums Grow Back Naturally?
Gum recession is a common but uncomfortable oral health condition. People with receding gums may experience teeth sensitivity, loose teeth, bad breath, and more. If you have receding gums, you’ve probably wondered if they can heal over time. The answer may surprise you. In … [Read more...]
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