*Updated October 2024 For many, Halloween is the highlight of the year—a day filled with festive, often frightful costumes, spine-chilling horror movies, and an abundance of sugary treats. But for parents, the thrill of trick-or-treating comes with challenges. Balancing fun … [Read more...]
We Proudly Wear the Pink Ribbon
October is a big month for the pink ribbon. If you didn’t know, October is National Breast Cancer Awareness month. While it can be somewhat frightening to confront, knowledge is power and we can only beat this terrible disease by learning about it. Here are a few hard facts about … [Read more...]
Fluoride – It Really Does Help You
Adding fluoride to community drinking supplies has always been a hot topic. Many experts argue that the addition of fluoride has a public health benefit. Others believe differently, and some opponents even claim conspiracy. While everyone is entitled to their beliefs, Delta … [Read more...]
Where’s the Beef?
Being a vegetarian takes a lot of planning and a lot of willpower (or so say I, a meat eater). Some vegetarians plan so well, they show up to a party with their own food. Vegetarians boast increased endurance, decreased risk of heart disease and overall lower weight. While these … [Read more...]
Healthy School Lunches [INFOGRAPHIC]
Between after-school activities, homework and bedtime routines, it’s hard to find time to put healthy lunches together for your kids. But, a nutritious lunch is vital to your child’s performance in school. Short on healthy recipes for kids’ lunches? Use this guide to help you … [Read more...]
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