Most parents understand the importance of good physical health for the well-being of their children. However, the value of good oral health is sometimes overlooked. Poor oral health in children can lead to many negative long-term effects including physical and mental health … [Read more...]
Oral Health Basics: How to properly brush your teeth and floss
Brush twice. Floss once. These are the daily recommendations from the American Dental Association (ADA) for taking care of your teeth. However, if you’re not using the proper techniques when brushing or flossing, you may be doing more harm than good to your teeth! Check out the … [Read more...]
Hydration & Your Mouth: Oral Health Benefits of Water
*Updated July 2026 Key takeaways about the benefits of water: Are you drinking enough water? If not, your smile may be paying the price! Staying properly hydrated supports many important functions throughout the body, including regulating temperature, aiding digestion, … [Read more...]
Dental Insurance 102
Feeling confident with the skills you earned in Dental Benefits 101? Sounds like you’re ready to move up a level. Insurance terms are not something we think of fondly. They can be confusing and even intimidating. “Health literacy” is your ability to understand basic health … [Read more...]
Increased Risk of Mouth Ulcers Linked to Poor Mental Health
*Updated May 2025 Research shows a strong connection between oral health and mental well-being. Stress, anxiety, depression, and loneliness can contribute to poor oral health, including the development of painful mouth ulcers. This study from the National Library of … [Read more...]
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