Brush twice. Floss once. These are the daily recommendations from the American Dental Association (ADA) for taking care of your teeth. However, if you’re not using the proper techniques when brushing or flossing, you may be doing more harm than good to your teeth! Check out the … [Read more...]
Hydration & Your Mouth: Oral Health Benefits of Water
*Updated July 2026 Key takeaways about the benefits of water: Are you drinking enough water? If not, your smile may be paying the price! Staying properly hydrated supports many important functions throughout the body, including regulating temperature, aiding digestion, … [Read more...]
Root canal treatment: What is a root canal and why is it done?
Experiencing feelings of fear when visiting the dentist is entirely normal, so it's understandable that learning that you need a root canal can be even more anxiety-provoking. However, root canals are more common than you think. In fact, over 14 million root canals are … [Read more...]
Tooth-Friendly Treats: Sugar-Free Lemonade Recipe
With spring already here and summer approaching, nothing sounds better than a nice, refreshing glass of lemonade! However, the average glass comes in at almost 27 grams of sugar per serving! This amount of sugar can wreak havoc on your teeth! Instead, try this tooth-friendly … [Read more...]
The Unique Connection Between Oral Health and Mental Health
*Updated May 2026 Key takeaways about oral health and mental health: The link between oral health and physical health is well established. For example, poor oral hygiene has long been associated with serious conditions like heart disease and stroke. But the relationship … [Read more...]
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