Consume fewer calories. Drink more water. Exercise daily. Between diet, exercise, and sleep, a new health regime can seem overwhelming. Luckily, fitness data tracking is here to put you on the fast track to a healthier you. Get fit with these trendy trackers: … [Read more...]
Most Common Sports Injuries for Summer Smiles
Hot temps and sunshine are prime time for summer favorites, like skateboarding and swimming. But outdoor fun can go south, especially when mouth injuries from sports occur. Besides wearing a helmet and slapping on the SPF, both adults and kids should keep their smiles safe during … [Read more...]
Dentists and Doctors: The Systemic Connection
Dentists and doctors have more in common than supplemental schooling and above-average pay. Between oral and overall health, your body works as a system. Oftentimes, one health issue can cross over to both professions. Dentists can detect the early signs of more than 120 diseases … [Read more...]
3 Healthy Summer Activities for Kids
Keeping kids entertained during the summer can be hard, especially when Netflix is more popular than going to the park. Summer breaks are also when kids gain the most weight, as inactivity and one too many sweet treats go unnoticed. … [Read more...]
State Sugar Taxes: Sodapressing or Sweet Solution?
Taxes on sugar-sweetened beverages have the potential to make our kids healthier. Introduced as the SWEET Act in 2014, the bill would add a 1% tax per every 4.2 grams of added sugar in beverages. … [Read more...]
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