Taxes on sugar-sweetened beverages have the potential to make our kids healthier. Introduced as the SWEET Act in 2014, the bill would add a 1% tax per every 4.2 grams of added sugar in beverages. … [Read more...]
4 Outdoor Workouts to Make Out-of-State Friends Visit You in Colorado
Coloradans take their fitness seriously. So seriously that we’ve been considered the fittest state for more than a decade. Your out-of-town friends should seriously be jealous. … [Read more...]
Sync Your Body’s Clock to Time Changes
Changing time zones during travel or daylight savings can be difficult. There’s a reason this change is hard: Our bodies run on an internal clock of their own—circadian rhythm. … [Read more...]
See Why Preventive Eye Care Matters
If you don’t wear glasses or contacts, you still need to get regular eye exams. Not doing so could put your health at as much risk as not visiting the dentist. … [Read more...]
3 “I Dos” for Adding Your Spouse to Your Dental Plan
Newlywed life is bliss. But once you freeze the last slice of cake, preserve the bouquet, and return from the honeymoon, it’s time to tackle less-exciting responsibilities, like adding your spouse to your dental plan. Doing so can offer financial and health benefits for both … [Read more...]