Delta Dental of Colorado Blog

Delta Dental of Colorado's oral health blog with tips on improving your health, wellness and smile.

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The Definitive List of Why We Dig Gardening

April 12, 2016 By Delta Dental of Colorado

4 healthy habits from the garden:

Your smile, body, and psyche give gardening 2 (very enthusiastic) green thumbs up. Here are all of the blooming benefits that growing can give Y-O-U: … [Read more...]

Filed Under: Dental Health, Health & Wellness Tagged With: alternative workout, farm to table, farmer’s market, flower power, flowers, fresh from the garden, garden, garden life, garden to table, gardener life, gardeners, gardening, health benefits of gardening, planting, seeds, smiles, spring, spring flowers, stress relief, Vitamins

Shred the Pow, Not Your Smile! 3 Ways to Protect Your Teeth

March 10, 2016 By Delta Dental of Colorado

Your teeth need protection when you hit the slopes! Try these 3 tips.

Colorado has been an iconic ski destination for decades. The fact that it has hosted the Winter X Games for years should be enough to classify Colorado as the go-to destination for ski and snowboard lovers alike. … [Read more...]

Filed Under: Colorado, Dental Health, Health & Wellness Tagged With: aspen, Chin guard, cold weather, drinks, equipment, freestyle skier, freestyle snowboarder, freestyler, lodger, Mountains, mouth guard, protective gear, racing, ripper, safety gear, ski bunny, ski lodge, ski resort, skier, skiing, slalom, slalom racer, snowboarder, snowboarding, tips for skiing, tips for snowboarding

Is the Beverage to Blame? Sports Drinks May Not Be Causing Those Cavities

December 15, 2015 By Delta Dental of Colorado

Sports drinks are a nightmare for an athlete’s smile. But is the drink or athlete the one to blame?

Destroy. Bad. Worst. Decay. These were the words splashed across the Google results page after we searched, “sports drinks and teeth.” But are sports drinks really the villain? … [Read more...]

Filed Under: Dental Health, Health & Wellness Tagged With: benefits of sports drinks, electrolytes, fitness, Gatorade, h20, hydration, Powerade, recovery, recovery after working out, recuperation, sports, sports beverages, sports drinks, sugar and sports drinks, tooth care, Water, water vs. sports drinks, working out

A Winning Team: The Mouth and Body Powerhouse

March 19, 2015 By Delta Dental of Colorado

Athletic individuals are more likely to suffer from oral health problems. Find out ways to keep your mouth and body in shape before your next event.

When you think about getting your body in shape, you probably think about consistent exercise and a clean diet. You know that eating healthy is a sure way to supercharge your body for a sports victory, and many people also rely on gels, granola bars, and energy bars for an added … [Read more...]

Filed Under: Clinic & Provider Tips, Dental Health, Health & Wellness

5 Healthy Habits for Aging Gracefully and Protecting Your Smile

September 18, 2014 By Delta Dental of Colorado

Older couple smiling and enjoying a beautiful view.

*Updated September 2026 Key takeaways about aging gracefully and protecting your oral health: Aging is a natural part of life, and while we can't stop the clock, we can adopt behaviors that support us in aging gracefully. Embracing healthy habits can make a significant … [Read more...]

Filed Under: Dental Health, Dental Health for Older Adults, Health & Wellness

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