Picture perfect days call for outdoor time. Time to slap on the sunscreen! Once you grease down, your skin is ready to enjoy one-on-one time with the sun. But aren’t you forgetting something? (Hint: It’s not your back). Surprisingly, 63% of sunscreen users don’t protect their … [Read more...]
Surviving Stress
Managing stress can be tricky. Stress causes many of us to fall into bad habits, which can be hazardous to our well-being. Fortunately, there are ways to beat stress. Once you learn to control your stress, your physical, emotional, and dental health will begin to benefit, and … [Read more...]
Happy National Smile Month
The month of June symbolizes many things: summertime, warm weather, cookouts, swimming, and more. Could all these fun activities be why June is National Smile Month? We may never know, but we do know that it’s a happy coincidence. National Smile Month is a perfect opportunity … [Read more...]
Shake Off Winter Blues with a Smile
It’s been a long and snowy winter in Colorado. Now that the sun is shining and the weather is warming, say farewell to the winter blues just by smiling. Fake it ’til you make it. A smile is made possible because of the zygomatic major, a muscle that contracts at the sides of … [Read more...]