Your smile, body, and psyche give gardening 2 (very enthusiastic) green thumbs up. Here are all of the blooming benefits that growing can give Y-O-U: … [Read more...]
Nail Biting is a No-No
Biting your nails can cause more pain that just a hangnail. Regularly biting your nails can cause your teeth to move out-of-place. In addition, nail biting could potentially cause teeth to break or tooth enamel to splinter. People who bite their fingernails when stressed, chew … [Read more...]
Do You Grind Your Teeth? 5 Ways to Relax
Relax is a word being chased from our vocabulary by the ever-changing world. We are in such a rush to get through life that we often stress ourselves out when we fall behind the crowd. Unfortunately, the rush of the hustle and bustle can have extremely negative effects on your … [Read more...]
It’s that Kind of Week
We've all had that kind of week. The kind of week where first thing Monday morning you spill a cup of coffee on your crisp, clean white dress shirt. You change, get to your office late and your administrative assistant tells you the copy AND fax machines are broken. The week … [Read more...]