There’s no doubt the season is filled with celebration and merriment, but almost all Americans — 90%, to be exact — say they dread some aspect of the holidays. Slammed shopping malls may be unavoidable, but don’t let your holiday hosting duties drag you down! Host your family … [Read more...]
Surviving Stress
Managing stress can be tricky. Stress causes many of us to fall into bad habits, which can be hazardous to our well-being. Fortunately, there are ways to beat stress. Once you learn to control your stress, your physical, emotional, and dental health will begin to benefit, and … [Read more...]