Like your doctor, your dentist also wants to you to eat healthy. And though your weight can have an effect on your oral health, your dentist is more concerned with making sure you get the nutrients you need to keep your mouth healthy. Below are just a few nutrients that … [Read more...]
Yogurt – The Unknown Superfood!
Ever since you were little, you were told to brush and floss your teeth in order to keep a healthy, beautiful smile, but you were likely never told to eat yogurt every day. Research is showing that those who eat yogurt daily are less likely to suffer from gum disease and tooth … [Read more...]
We Agree, Milk Does Do a Body Good (and Your Teeth Will Thank You)
Despite what you have heard, teeth are actually not bones. Bones, unlike teeth are wrapped in a layer of cells that allow them to grow and mend themselves over time. Teeth can’t do this, which is why we have to take such good care of them. Calcium is essential to keeping our … [Read more...]