Ah, the life of someone with celiac disease. Bread is your worst enemy and most coveted desire. For those of you with the condition, you know a celiac-friendly diet means more than just avoiding bread. Gluten sneaks into salad dressings, hot dogs, and even beauty products! People … [Read more...]
May the Force Be With You: Dark Drinks and Your Smile
Starbucks offers more than 80,000 drink options — and that’s just one store chain! From coffee shops to supermarkets, thousands of beverage choices tempt us everyday. There’s a drink for every time and occasion. It’s no surprise then that we struggle to choose the best … [Read more...]
Exercise and Your Smile: Learn the Connection
It’s common knowledge that regular exercise is a key component to a healthy lifestyle. But here’s another reason to sweat — your smile. … [Read more...]
Make Time for Break Time: Lunchbox Ideas for Work
Our brains need periodic breaks to refresh. Studies show taking breaks rather than “practice, practice, practice” can improve our performance. Make the most of your workdays by taking a lunch break away from your desk. Sounds like an easy to-do, right? Unfortunately, it may not … [Read more...]
A Winning Team: The Mouth and Body Powerhouse
Your oral and overall health are closely linked. By increasing your physical activity, you’re not only helping your body but you are also improving your smile. Your body’s systems work as a team. Athletes who maintain a healthy weight and exercise on a regular basis are less … [Read more...]