If you’ve ever woken up with a sore jaw, you know just how painful a problem like tooth grinding can be. It’s not just an annoying habit; it’s a disorder complete with a fancy name — bruxism. This disorder causes you to clench or grind your teeth. It usually happens during sleep, … [Read more...]
Do You Grind Your Teeth? 5 Ways to Relax
Relax is a word being chased from our vocabulary by the ever-changing world. We are in such a rush to get through life that we often stress ourselves out when we fall behind the crowd. Unfortunately, the rush of the hustle and bustle can have extremely negative effects on your … [Read more...]
Teenage Driving = Teeth Grinding
I grind my teeth a lot. I especially grind my teeth while I’m sitting in the passenger side of our car and my teenage son is operating the motor vehicle. Don’t get me wrong, he’s not doing a bad job; but since I don’t have a steering wheel or brake on my side of the car, live … [Read more...]