Delta Dental of Colorado Blog

Delta Dental of Colorado's oral health blog with tips on improving your health, wellness and smile.

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Tooth-Friendly Post-Workout Snacks

May 20, 2020 By Social Media Collaborative

Plate of healthy post-workout snacks.

*Updated January 2026 Key takeaways about post-workout snacks: After an intense workout it’s tempting to reach for a post-workout snack that’s full of sugar or carbs. Don’t do it! Many popular post-workout snacks are silently harming your body and your smile. Don’t let … [Read more...]

Filed Under: Dental Health, Health & Wellness, Recipes & Nutrition

How to Choose the Right Individual Dental Insurance Plan for Retirement

June 11, 2019 By Social Media Collaborative

Older couple smiling and drinking coffee.

*Updated September 2026 Key takeaways about choosing the right individual dental insurance plan: If you're lucky enough to be thinking about retirement, it's also time to start thinking about how you'll maintain your oral health once you leave the workforce. Many … [Read more...]

Filed Under: Dental Benefits, Dental Health, Dental Health for Older Adults

Why Dental Assistants Are Essential to Every Dental Office

March 5, 2019 By Social Media Collaborative

Dental Assistant talking to child.

*Updated March 2026 Key takeaways about dental assistants: When most people go to a dental office, they often assume the dentist does all the work. But behind every efficient, well-run appointment is a dental assistant making it all happen. From office management to … [Read more...]

Filed Under: Clinic & Provider Tips, Dental Health

What Donor Day Means to the Brother of Heart Transplant Recipient

February 14, 2019 By Social Media Collaborative

Nate stands just hours after receiving a new heart transplant from a registered organ donor.

By Eric Graham, registered organ donor and brother to a heart transplant recipient. National Donor Day is special for me every year. It brings awareness to organ, eye, and tissue donation across the country. It’s also a reminder of the impact that one person can have on many … [Read more...]

Filed Under: Dental Health

Beat the Thanksgiving Guilt – What to Eat on Turkey Day

November 13, 2018 By Social Media Collaborative

healthy sides for Thanksgiving

Thanksgiving dinner—the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up on an abundance of fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of fat, salt, and sugar. Avoid Thanksgiving guilt by … [Read more...]

Filed Under: Health & Wellness, Recipes & Nutrition

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