Consume fewer calories. Drink more water. Exercise daily. Between diet, exercise, and sleep, a new health regime can seem overwhelming. Luckily, fitness data tracking is here to put you on the fast track to a healthier you. Get fit with these trendy trackers: … [Read more...]
Dentist Matchmaker: Finding the Perfect Provider
Whether you’re new in town or craving a change of office scenery, finding a provider can be hard. But have no fear! We’re here to help you choose the right dentist. Here’s what to look for in a dentist: Location, Location, Location We may traverse mountains for exercise, but a … [Read more...]
The Tobacco Ban that’s Striking out Baseball’s Bad Habit
Thanks to a push from the Knock Tobacco Out of the Park campaign, almost half of major league stadiums are now tobacco-free. The MLB chewing tobacco rule is the best ban in baseball. Here’s why: … [Read more...]
Your Visual Guide to a Healthy Road Trip
Grab the family and buckle up for adventure—it’s road trip season! Long car rides and close quarters call for healthy road trip snacks, organization and clever hacks. Not sure you’re ready to hit the highway? Use our infographic as your road map: … [Read more...]
Most Common Sports Injuries for Summer Smiles
Hot temps and sunshine are prime time for summer favorites, like skateboarding and swimming. But outdoor fun can go south, especially when mouth injuries from sports occur. Besides wearing a helmet and slapping on the SPF, both adults and kids should keep their smiles safe during … [Read more...]
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