Delta Dental of Colorado Blog

Delta Dental of Colorado's oral health blog with tips on improving your health, wellness and smile.

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What Your Old Toothbrush Can Do For You (and the Planet)

April 21, 2015 By Shelby Tatomir

Some items are easy to recycle. Old books make great additions to your local school’s library. Hand-me-downs can be given to a neighbor or relative. Glass bottles make delightful DIY crafts.  … [Read more...]

Filed Under: Dental Health, Just for Fun Tagged With: art, beauty tips, billion acts of green, clean home, clean mouth, cleaning, crafts, dental diy, dental health blog, diy, earth day 2015, earth day crafts, earth friendly activities, eyebrows, go green, green crafts, grooming, hair care, life hacks, no waste, old, re-use, re-useable hacks, recycle, repurpose, sanitary, sustainability, toothbrush hacks, toothbrush tips

Strategies for a Speedy Smile Routine

March 31, 2015 By Shelby Tatomir

Chef. Chauffer. Teacher. Event Coordinator. Financial Planner. Personal Shopper.  … [Read more...]

Filed Under: Dental Health, Dental Health for Kids Tagged With: bedtime routine, best toothbrush, brush as a family, brush together, brushing and flossing chart, brushing in a hurry, brushing routine, brushing schedule, busy parents, dental health blog, dentist games for kids, dentistry for kids, electric toothbrushes, family dental health, family smiles, getting ready, healthy family smiles, kids and brushing, morning routine, organization tips, organize your family routine, prevent cavities, prevent tooth decay, tips for busy parents, tooth decay treatment, toothbrush routine, toothbrush timesavers, toothbrush tips

What Does EOB Mean? | Explanation for an Explanation of Benefits (EOB)

March 26, 2015 By Wyatt Dilling

Benefits puzzle piece fitting into a puzzle.

Navigating dental insurance terms and documents can feel like deciphering a foreign language. One such document that frequently leaves patients scratching their heads is the Explanation of Benefits (EOB). What is an EOB? An Explanation of Benefits, commonly referred to as … [Read more...]

Filed Under: Clinic & Provider Tips, Dental Benefits, Dental Health

Make Time for Break Time: Lunchbox Ideas for Work

March 24, 2015 By Shelby Tatomir

alf of Americans don’t take a lunch break. This makes us less productive and more anxious and tired. Use our lunchbox ideas for fueling up during a proper lunch break at work.

Our brains need periodic breaks to refresh. Studies show taking breaks rather than “practice, practice, practice” can improve our performance. Make the most of your workdays by taking a lunch break away from your desk. Sounds like an easy to-do, right? Unfortunately, it may not … [Read more...]

Filed Under: Colorado, Dental Health Tagged With: balanced lunch, beginner recipes, bite into a healthy lifestyle, bringing your lunch, complex carbs, dental health blog, easy recipes, eat right, food groups, fruits and veggies, grown-up lunchbox, grown-up lunches, healthy body, healthy snacks, kale, lean protein, lunch break at work, lunch time, lunchbox ideas, mouth and body connection, national nutrition month, Nutrition and oral health, nutritious lunch, office lunches, packing your lunch, recipes, snack ideas, USDA food plate, whole grain

A Winning Team: The Mouth and Body Powerhouse

March 19, 2015 By Wyatt Dilling

Athletic individuals are more likely to suffer from oral health problems. Find out ways to keep your mouth and body in shape before your next event.

When you think about getting your body in shape, you probably think about consistent exercise and a clean diet. You know that eating healthy is a sure way to supercharge your body for a sports victory, and many people also rely on gels, granola bars, and energy bars for an added … [Read more...]

Filed Under: Clinic & Provider Tips, Dental Health, Health & Wellness

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Since 1954, Delta Dental has been working to improve oral health and hygiene by emphasizing preventative care, because we believe that everyone deserves to enjoy a healthy … Read More...

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