From vending machines to healthy cafeteria food, school nutrition is a hot topic. And it should be—children consume approximately 50% of their calories for the day while at school. And for kids from low-income families, it may be their only meal of the day. … [Read more...]
Boost Your Week with Monday Workouts
From humpday to Sunday Funday, every day of the week has a different motto. The day with the worst slogan? Monday. With the weekend behind us, and the workweek just beginning, it’s no wonder we all have a recurring case of the Mondays. Because Mondays are hard on all of us, here … [Read more...]
Get Fit with Tracking Technology
Consume fewer calories. Drink more water. Exercise daily. Between diet, exercise, and sleep, a new health regime can seem overwhelming. Luckily, fitness data tracking is here to put you on the fast track to a healthier you. Get fit with these trendy trackers: … [Read more...]
Most Common Sports Injuries for Summer Smiles
Hot temps and sunshine are prime time for summer favorites, like skateboarding and swimming. But outdoor fun can go south, especially when mouth injuries from sports occur. Besides wearing a helmet and slapping on the SPF, both adults and kids should keep their smiles safe during … [Read more...]
Dentists and Doctors: The Systemic Connection
Dentists and doctors have more in common than supplemental schooling and above-average pay. Between oral and overall health, your body works as a system. Oftentimes, one health issue can cross over to both professions. Dentists can detect the early signs of more than 120 diseases … [Read more...]