Fall is a season filled with warm flavors and comforting foods. When indulging in seasonal treats, it’s important to remember that some of your favorite fall foods can benefit your oral health while also being delicious! From nutrient-rich pumpkins to the antioxidant … [Read more...]
Tooth-Friendly Back-to-School Lunch Ideas
As the new school year approaches, it’s the perfect time to start planning healthy and tooth-friendly back-to-school lunches for your kids. Ensuring that their meals are nutritious and beneficial for their dental health can set them up for success both in the classroom and in … [Read more...]
The Link Between Eye Health and Lifestyle Choices
*Updated September 2024 Eating nutritious food helps give your body the energy it needs. Exercise helps build and maintain strength and cardio function. Have you considered how the little choices you make every day impact your eye health? Understanding eye health The … [Read more...]
5 “Health Foods” Your Dentist Wishes You Wouldn’t Eat
*Updated January 2025 Maintaining good oral health starts with the choices you make in your diet. While many foods are celebrated for their overall health benefits, some seemingly nutritious options can have a hidden downside when it comes to your teeth. Understanding how … [Read more...]
Tooth-Friendly Treats: Sugar-Free Sugar Cookies
Craving a sweet treat without the guilt this holiday season? Look no further than sugar-free sugar cookies! Whether you’re following a sugar-free diet or simply looking for a healthier alternative to the traditional treat, these sugar-free sugar cookies are the perfect … [Read more...]
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