Starbucks offers more than 80,000 drink options — and that’s just one store chain! From coffee shops to supermarkets, thousands of beverage choices tempt us everyday. There’s a drink for every time and occasion. It’s no surprise then that we struggle to choose the best … [Read more...]
8 Ways to Get Your Recommended Water Intake
How much water should a person drink daily? The National Academies of Sciences, Engineering, and Medicine recommends approximately 91 ounces for women and 125 ounces for men, and this includes water from foods and beverages. … [Read more...]
Favorites Foods for Summer Smiles
Summer is a pretty sweet time to be a Coloradan. From farmer’s markets to local cuisine, we’ve got the foods that your teeth crave. In several studies, nutrients in fruits and vegetables such as dietary fiber, potassium, and antioxidants have been associated with reduced risk … [Read more...]
Colorado Grown: Recipe Ideas for Midwest Mouths
For many Coloradans, a healthy lifestyle is a top priority. Luckily, healthy eating is abundant here in the Centennial State. With plenty of locally sourced food in our supermarkets and restaurants, there’s no wonder Colorado is a national hub of food-conscious consumers and … [Read more...]
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