Starbucks offers more than 80,000 drink options — and that’s just one store chain! From coffee shops to supermarkets, thousands of beverage choices tempt us everyday. There’s a drink for every time and occasion. It’s no surprise then that we struggle to choose the best … [Read more...]
8 Ways to Get Your Recommended Water Intake
How much water should a person drink daily? The National Academies of Sciences, Engineering, and Medicine recommends approximately 91 ounces for women and 125 ounces for men, and this includes water from foods and beverages. … [Read more...]
Fluoride is an important mineral for all children
For many children, community water fluoridation (CWF) is the last line of defense against tooth decay. Tooth decay is the number one chronic disease of childhood. It is a ‘silent epidemic’. Many people don't know that this disease is preventable. The toll is high, especially on … [Read more...]