Delta Dental of Colorado Blog

Delta Dental of Colorado's oral health blog with tips on improving your health, wellness and smile.

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RECIPE: Slow Cooker Elk Stew

August 23, 2016 By Shelby Tatomir

Up your game with this Colorado game recipe!

With an elk population half the size of Denver’s human population, it’s clear why Colorado is the top state to elk hunt. Mild and semi-sweet, this exotic meat transforms basic burgers into mind-blowing meals. Plus, elk is leaner than traditional meats and packs a whopping 26 … [Read more...]

Filed Under: Recipes & Nutrition Tagged With: Colorado game, Colorado game recipes, elk, elk in slow cooker, elk recipes, game in slow cooker, game recipes, healthy cooking, healthy elk recipes, hunting, Mountains, recipe blog, recipes, slow cooker, slow cooker recipes

5 Traditions to Fall for this Autumn

September 22, 2015 By Sara Fossum

Love fall? Check out some of our favorite tooth-friendly traditions!

Many would argue that everything is better in autumn. Football fans come out of hibernation, crunchy leaves excite the senses, and pumpkin lattes comfort the soul. Celebrate the season with these 5 spins on traditional fall favorites: … [Read more...]

Filed Under: Dental Health, Dental Health for Kids, Holiday, Just for Fun, Recipes & Nutrition Tagged With: autumn, bobbing for apples, candy, candy corn, carving, carving pumpkins, cooler weather, corn, dress up, dressing up, fall, fall holidays, fall traditions, family traditions, Halloween, healthy, healthy recipes, pumpkins, recipes, salad dressing, tooth friendly, tooth friendly recipes, traditions, weather

After-School Snacks for Every Schedule

August 27, 2015 By Social Media Collaborative

Now that the kids are back-to-school, here are some snack ideas to keep them performing their best!

Back-to-school season signals sports, schedules, and one other important staple — snacks. If you hear, “I’m hungry!” the second your child hops in the car, you’re in good company. It’s common for kids to have an appetite after school. School-aged children eat early in the day, … [Read more...]

Filed Under: Dental Health, Dental Health for Kids, Recipes & Nutrition Tagged With: b2s, Back To School, health, healthy, healthy kids, healthy recipes, healthy snack idea, kid’s nutrition, recipes, school snack ideas, snack ideas, snack time, snacks

Make Time for Break Time: Lunchbox Ideas for Work

March 24, 2015 By Shelby Tatomir

alf of Americans don’t take a lunch break. This makes us less productive and more anxious and tired. Use our lunchbox ideas for fueling up during a proper lunch break at work.

Our brains need periodic breaks to refresh. Studies show taking breaks rather than “practice, practice, practice” can improve our performance. Make the most of your workdays by taking a lunch break away from your desk. Sounds like an easy to-do, right? Unfortunately, it may not … [Read more...]

Filed Under: Colorado, Dental Health Tagged With: balanced lunch, beginner recipes, bite into a healthy lifestyle, bringing your lunch, complex carbs, dental health blog, easy recipes, eat right, food groups, fruits and veggies, grown-up lunchbox, grown-up lunches, healthy body, healthy snacks, kale, lean protein, lunch break at work, lunch time, lunchbox ideas, mouth and body connection, national nutrition month, Nutrition and oral health, nutritious lunch, office lunches, packing your lunch, recipes, snack ideas, USDA food plate, whole grain

Cinco de Drinko – Celebrate With a Sugar-Free Margarita

May 2, 2013 By Social Media Collaborative

Celebrated on May 5, Cinco de Mayo commemorates the unlikely victory of the Mexican Army over French forces at the Battle of Puebla in 1862. Today, it’s a day of celebration in the U.S. and Mexico, with traditional food, dancing and parades. And what better way to celebrate than … [Read more...]

Filed Under: Dental Health for Kids Tagged With: alcohol causes tooth decay, alcoholic drinks contain sugars and acids, artificial sweeteners, holidays, occasional drinking, recipes

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Since 1954, Delta Dental has been working to improve oral health and hygiene by emphasizing preventative care, because we believe that everyone deserves to enjoy a healthy … Read More...

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