Connect for Health Colorado’s open enrollment period is nearly over. Enroll in a dental plan before February 15, and make it Delta Dental of Colorado. Here’s why: … [Read more...]
Beat the New Year’s Odds: Reach Your Resolutions!
Every year on January 1, motivation fills the air. New Year’s resolutions set us on paths paved with wishes. It’s a chance to wipe the slate clean and start fresh. Then why do only 8% of Americans follow through on their New Year’s aspirations? It’s important to set realistic … [Read more...]
Cheese, the Grill of our Dreams
Yes, whey! Today is National Cheese Lover’s Day! Did you know that there are more than 1,000 types of cheese? This melted gooey goodness pleases your taste buds, tummy, and teeth. Your teeth are made mostly of calcium, and without enough in your diet, you risk developing tooth … [Read more...]
Keeping a Clean Toothbrush Routine
10 million microbes can live on your toothbrush at a time. Learn how to keep a clean toothbrush … [Read more...]
Fun Activities to Beat Winter Blues
The holiday hubbub is over, and now it’s simply…January. This chilly and anti-climatic month can leave some of us down in the dumps. If you’re stuck inside with nothing to do, try these boredom busters. Keep your chin up — smiles are on the horizon! … [Read more...]
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