Ah, the life of someone with celiac disease. Bread is your worst enemy and most coveted desire. For those of you with the condition, you know a celiac-friendly diet means more than just avoiding bread. Gluten sneaks into salad dressings, hot dogs, and even beauty products! People … [Read more...]
Surviving Stress
Managing stress can be tricky. Stress causes many of us to fall into bad habits, which can be hazardous to our well-being. Fortunately, there are ways to beat stress. Once you learn to control your stress, your physical, emotional, and dental health will begin to benefit, and … [Read more...]
Something to Smile About: The Positives of Perfect Posture
Slouchy may be a good look for boots and boyfriend jeans, but it’s not a good look for your posture. Standing or sitting in the right position affects more than your looks — it can impact your body and smile. … [Read more...]