Delta Dental of Colorado Blog

Delta Dental of Colorado's oral health blog with tips on improving your health, wellness and smile.

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Make Time for Break Time: Lunchbox Ideas for Work

March 24, 2015 By Shelby Tatomir

alf of Americans don’t take a lunch break. This makes us less productive and more anxious and tired. Use our lunchbox ideas for fueling up during a proper lunch break at work.

Our brains need periodic breaks to refresh. Studies show taking breaks rather than “practice, practice, practice” can improve our performance. Make the most of your workdays by taking a lunch break away from your desk. Sounds like an easy to-do, right? Unfortunately, it may not … [Read more...]

Filed Under: Colorado, Dental Health Tagged With: balanced lunch, beginner recipes, bite into a healthy lifestyle, bringing your lunch, complex carbs, dental health blog, easy recipes, eat right, food groups, fruits and veggies, grown-up lunchbox, grown-up lunches, healthy body, healthy snacks, kale, lean protein, lunch break at work, lunch time, lunchbox ideas, mouth and body connection, national nutrition month, Nutrition and oral health, nutritious lunch, office lunches, packing your lunch, recipes, snack ideas, USDA food plate, whole grain

Brushing Basics: Easy as A, B, C

March 17, 2015 By Shelby Tatomir

Brushing may be as simple as, “Do-Re-Mi,” but many people are still doing it incorrectly. Forget reading, writing, and arithmetic (for now). We’re gonna teach you how to get an “A” (in brushing).  … [Read more...]

Filed Under: Clinic & Provider Tips, Dental Health Tagged With: best toothbrush, brush 2 times a day, brush your tongue, brushing basics, brushing teeth, brushing your teeth, easy as abc, how to brush, how to brush your teeth, plaque on teeth, tartar on teeth, toothbrush basics

Dentists: Join the Delta Dental of Colorado Party

March 10, 2015 By Shelby Tatomir

You’re invited, dentists!  … [Read more...]

Filed Under: Clinic & Provider Tips, Colorado, Dental Benefits Tagged With: become a participating dentist, best dental coverage companies, biggest dentist network, delta dental dentists, delta dental member companies, delta dental networks, dental benefit providers, dental practices, dentist FAQ, dentist offices, dentists blog, more patients, national coverage, network dentists, participating dentists, pediatric dentist, ppo and premier dentists, work with delta dental

The Benefits of Love: COB and your Dental Plan

February 24, 2015 By Shelby Tatomir

coordination of benefits

Valentine’s Day is a time to rejoice about all the love in your life. Whether you spend it with your significant other, family, or friends, love is certainly in the air every February 14th. Many of us share more than just quality time and memories with our significant other – … [Read more...]

Filed Under: Clinic & Provider Tips, Dental Benefits, Dental Health Tagged With: cheap dental, cheap dental coverage, COB, COB benefits, coordinate coverage, Coordination of benefits, dental decoded, dental disease prevention, dental plans for kids, February 14th, fluoride treatment, kids dental coverage, love and dental, marriage and health coverage, out-of-pocket costs, plain language, quality dental care, Routine dental care, shared dental benefits, shared dental coverage, sharing a dental plan, Valentine’s Day

“Will you be my Valentine?” XOXO, Your Teeth

February 12, 2015 By Shelby Tatomir

The 14th is near, and love is in the air But where will you go, and what will you wear? While you make your plans final for a night full of fun, Get a head start on your smile for that special someone. … [Read more...]

Filed Under: Dental Health, Holiday Tagged With: bad breath remedies, bright smiles, brush twice a day, brushing teeth, date tips, February 14th, first date tips, flossing, food in teeth, fresh breath foods, happy valentine’s day, kissable lips, manners and etiquette, plaque on teeth, tartar on teeth, tooth-friendly foods, Valentine’s Day, Valentine’s Day Tips, VDay, what causes bad breath

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