Whether you like your ice cream in a sundae, double scoop, or a cone, there’s no denying that the sugar-packed frozen treat isn’t good for your smile. Swap out your scoops for a naturally sweetened option made with frozen bananas. Here’s how to make frozen banana ice cream in … [Read more...]
Tooth-Friendly Treats: Sugar-Free Lemonade Recipe
With spring already here and summer approaching, nothing sounds better than a nice, refreshing glass of lemonade! However, the average glass comes in at almost 27 grams of sugar per serving! This amount of sugar can wreak havoc on your teeth! Instead, try this tooth-friendly … [Read more...]
Tooth-Friendly Treats: Quick Pumpkin Pudding
*Updated November 2024 Looking for a sweet treat that’s delicious and easy on your teeth? This pumpkin pudding recipe is not only packed with flavor, but it’s also a tooth-friendly alternative to sugary desserts. Pumpkin is rich in vitamins and minerals, and with this … [Read more...]
Tooth-Friendly Post-Workout Snacks
*Updated January 2026 Key takeaways about post-workout snacks: After an intense workout it’s tempting to reach for a post-workout snack that’s full of sugar or carbs. Don’t do it! Many popular post-workout snacks are silently harming your body and your smile. Don’t let … [Read more...]
The Truth About Homemade Toothpaste
DIY hacks are great for things such as seasonings and body scrubs. However, when it comes to the effectiveness of homemade toothpaste, the truth is it’s not all it’s cracked up to be! Importance of toothpaste Toothpaste plays an important role in your oral health. … [Read more...]
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