Delta Dental of Colorado Blog

Delta Dental of Colorado's oral health blog with tips on improving your health, wellness and smile.

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Beat the Thanksgiving Guilt – What to Eat on Turkey Day

November 13, 2018 By Social Media Collaborative

healthy sides for Thanksgiving

Thanksgiving dinner—the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up on an abundance of fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of fat, salt, and sugar. Avoid Thanksgiving guilt by … [Read more...]

Filed Under: Health & Wellness, Recipes & Nutrition

Caramel Apple Alternatives | Chocolate, Nut Butters + More

October 23, 2018 By Shelby Tatomir

Halloween chocolate apple recipes

Caramel is sticky, chewy and gets stuck to teeth easily. Opt for an alternative dipped apple made with chocolate to avoid the cavity-causing bacteria that the caramel will leave behind. Try this scary-delicious Halloween chocolate apple recipe: The Base: Chocolate Dipped … [Read more...]

Filed Under: Dental Health, Dental Health for Kids, Holiday, Just for Fun, Recipes & Nutrition

Back-to-School Lunches for Healthy Toddlers and Preschoolers

August 28, 2018 By Social Media Collaborative

You might love whole grains and leafy greens, but getting your kids to show the same enthusiasm toward a healthy diet can be tricky. Here are some ways to encourage healthy eating for preschoolers.

You might love whole grains and leafy greens, but getting your kids to show the same enthusiasm toward a healthy diet can be tricky. To encourage a well-balanced diet in kids, here are three healthy eating activities for preschoolers. Encouraging healthy eating for … [Read more...]

Filed Under: Dental Health for Kids, Health & Wellness, Recipes & Nutrition

Guilt-free Summer Sweet Treats | Watermelon Recipes

July 17, 2018 By Shakara Robinson

healthy watermelon popsicles

Ice-cream truck season is here! But before you chase down the truck and buy that sugar-on-a-stick treat, check out these recipes for healthy watermelon popsicles and slushies. Your smile will thank you for avoiding the added sugar, which can cause tooth decay and cavities. … [Read more...]

Filed Under: Dental Health, Health & Wellness, Recipes & Nutrition

How to Make Sugar-Free Barbecue Sauce

May 1, 2018 By Shakara Robinson

Do you love barbecue sauce but hate the excess sugar? Check out this sugar-free barbecue sauce recipe that is perfect for grilled chicken, pulled pork, and more!

What’s better to put on top of ribs, grilled chicken, or a pulled pork sandwich than barbecue sauce? Unfortunately, barbecue sauce is usually full of sugar. Common ingredients include ketchup, maple syrup, brown sugar, and molasses. Do your smile a favor and opt for this … [Read more...]

Filed Under: Recipes & Nutrition

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Since 1954, Delta Dental has been working to improve oral health and hygiene by emphasizing preventative care, because we believe that everyone deserves to enjoy a healthy … Read More...

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