Ah, the life of someone with celiac disease. Bread is your worst enemy and most coveted desire. For those of you with the condition, you know a celiac-friendly diet means more than just avoiding bread. Gluten sneaks into salad dressings, hot dogs, and even beauty products! People … [Read more...]
May the Force Be With You: Dark Drinks and Your Smile
Starbucks offers more than 80,000 drink options — and that’s just one store chain! From coffee shops to supermarkets, thousands of beverage choices tempt us everyday. There’s a drink for every time and occasion. It’s no surprise then that we struggle to choose the best … [Read more...]
Exercise and Your Smile: Learn the Connection
It’s common knowledge that regular exercise is a key component to a healthy lifestyle. But here’s another reason to sweat — your smile. … [Read more...]
Make Time for Break Time: Lunchbox Ideas for Work
Our brains need periodic breaks to refresh. Studies show taking breaks rather than “practice, practice, practice” can improve our performance. Make the most of your workdays by taking a lunch break away from your desk. Sounds like an easy to-do, right? Unfortunately, it may not … [Read more...]
Vitamins and Minerals Your Mouth Craves
Like your doctor, your dentist also wants to you to eat healthy. And though your weight can have an effect on your oral health, your dentist is more concerned with making sure you get the nutrients you need to keep your mouth healthy. Below are just a few nutrients that … [Read more...]